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Meal planning

Cookbook workflow·By Aura TeamHealth & Wellness

Create simple meals and a shopping list from preferences.

Required setup

Ready to text Aura

Ready

No extra tools are needed for this Cookbook.

Ready without connecting integrations.

What Aura will help with

Turn preferences and constraints into a practical meal plan.

Preview the text message

These are the phrases that teach Aura which workflow to run.

Help me plan meals for the week and make a grocery list.

Plan my meals

Help me meal prep

What Aura will watch for or remember

1

Ask about dietary preferences, schedule, budget, and cooking energy.

2

Suggest meals for the requested time period.

3

Create a grocery list grouped by aisle.

4

Offer substitutions for constraints or leftovers.

What Aura will ask before doing

Ask for confirmation before sending messages, scheduling events, purchasing, deleting, sharing, or changing external records.

Show the user a short preview before taking action outside Aura.

Stop and ask if required context or integrations are missing.