Meal planning
Create simple meals and a shopping list from preferences.
Required setup
Ready to text Aura
No extra tools are needed for this Cookbook.
Ready without connecting integrations.
What Aura will help with
Turn preferences and constraints into a practical meal plan.
Preview the text message
These are the phrases that teach Aura which workflow to run.
“Help me plan meals for the week and make a grocery list.”
“Plan my meals”
“Help me meal prep”
What Aura will watch for or remember
Ask about dietary preferences, schedule, budget, and cooking energy.
Suggest meals for the requested time period.
Create a grocery list grouped by aisle.
Offer substitutions for constraints or leftovers.
What Aura will ask before doing
Ask for confirmation before sending messages, scheduling events, purchasing, deleting, sharing, or changing external records.
Show the user a short preview before taking action outside Aura.
Stop and ask if required context or integrations are missing.